Posture Correction and Ergonomics Advice

Poor posture is a hidden contributor to many chronic musculoskeletal problems. At Dynamics Mend Physiotherapy Clinic, we offer posture correction and ergonomics consultation tailored to your lifestyle. Whether you sit at a desk all day, drive frequently, or stand for long hours, our therapists assess your posture and movement patterns to identify issues. Through corrective exercises, core strengthening, and ergonomic advice, we help you adopt healthier habits that relieve strain and prevent future discomfort. At Dynamics Mend Physiotherapy Clinic, we empower you with the tools to maintain good posture, reduce pain, and function optimally in daily life.