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Cupping therapy is an ancient traditional healing practice, with roots in Chinese, Egyptian, and Middle Eastern cultures, that has gained renewed popularity for its potential therapeutic benefits. It involves placing specialized cups, typically made of glass, plastic, or silicone, on the skin to create a localized suction. This suction draws the underlying skin and superficial muscle tissue upwards into the cup, leading to a unique physiological response. The mechanism is believed to promote blood flow, release muscle tension, and facilitate healing. There are two primary types of cupping: dry cupping and wet cupping. Dry cupping, the most common form, involves only suction. Wet cupping (Hijama) is a more invasive technique where small incisions are made in the skin before suction is applied, drawing out a small amount of blood, a practice not universally accepted in Western medicine without strict medical oversight. During a typical dry cupping session, the practitioner creates suction by either heating the air inside the cup (using a flame, then quickly placing it on the skin) or by using a manual pump to remove air from the cup. The cups are left in place for a few minutes, usually 5-10 minutes, after which they are removed, often leaving temporary circular red or purple marks on the skin, which typically fade within a few days to a week. Cupping is commonly used to alleviate muscle pain, back and neck pain, shoulder stiffness, and chronic headaches. It's also utilized to improve blood circulation, reduce inflammation, promote relaxation, and even for respiratory conditions like asthma or bronchitis. While scientific research on its efficacy is ongoing and more robust studies are needed, many individuals report significant relief from pain and improved well-being after cupping therapy. It is generally considered safe when performed by a trained and certified practitioner, with potential side effects usually limited to temporary skin discoloration, minor bruising, or mild discomfort.
Experience natural healing through cupping therapy in Noida Sector 76 at Dynamics Mend Physiotherapy Clinic. Our certified professionals use this time-tested technique to reduce muscle tension, improve circulation, and ease chronic pain. Whether you’re dealing with sports injuries or stress-related tightness, our cupping sessions can bring powerful relief.
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